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JUSTONESPICE_RECIPE_445x350_02b

SHREDDED CABBAGE AND CARROT CURRY

Serves 4

Cooking Time 30 MIN

A colourful light and delicious vegetable curry that makes a wonderful accompaniment for meat curries and a delicious wrap filling with left overs !

Spice

  • cumin
  • coriander
  • tumeric

Property

  • anti- oxidant
  • anti-bacterial
  • anti-inflammatory

Supports

  • immune system
  • digestion
  • healthy joints

Nutrition
Per Serving

Energy
100kcals

Fat
4g

Carbs
15g

Protein
3g

Method

  • Heat the oil in a large saucepan and add the mustard seeds. Wait a about 30 seconds for the mustard seeds to stop popping.

  • Add the shredded cabbage and carrot

  • Add all other ingredients and stir.

  • Cover and leave on a low heat for 20 minutes stirring occasionally. Add a little water if required

  • Serve as a vegetable side dish or as meal with warm naan bread and coriander sauce on the side ( see recipe)