My Basket Log in / Sign up
JUSTONESPICE_METHOD_JOS_1589_61_highres

MARINATED SALMON FILLETS

Serves 4

Cooking Time 30MIN

Salmon infused with healthy spices and drizzled with cumin oil to create a deliciously fragrant meal.

Spice

  • fennel
  • turmeric
  • cumin

Property

  • diuretic
  • anti-inflammatory
  • anti-oxidant

Supports

  • digestion
  • healthy joints
  • immune system

Nutrition
Per Serving

Energy
219kcals

Fat
14.4g

Carbs
0.5g

Protein
22g

Method

  • Mix the spices, yogurt,lemon and salt in a bowl

  • Coat the salmon fillets in the marinade. Cover and leave in the fridge for a few hours if possible

  • Put the fillets on a lightly oiled baking sheet, drizzle with oil and cook in a preheated oven at 200 C/fan 180 C gas 6 for 20 to 25 minutes until cooked through

  • Serve with a mixed salad, rice and coriander sauce ( see recipe)